Mind-Body Skills Groups
With Sarah Ackerman, MFT &
Jamie Bachman, LCSW
In an intimate and supportive group setting, you’ll acquire an effective combination of research-based tools to help you deal with stress, illness and life changes.
Participation has the potential to relieve symptoms and transform the physical, emotional, mental, and spiritual aspects of your life.
Who Can Benefit?
A Mind-Body Skills groups is ideal for you if you are experiencing: